I’ve become really obsessed with smoothie bowls this year. They’re so quick to make but they just look so dang pretty! They’re a joy to eat and really put a smile on my face, what a great way to start a day. Here I’ve put together some stunning bowls that will nourish and delight.
CITRUS MANGO SMOOTHIE BOWL
BERRY TAHINI SMOOTHIE BOWL
3 tblsp tahini
1/2 cup mixed berries
Blend till smooth & top! I used flaked almonds, pecans, coconut & kiwi fruit to top mine.
RASPBERRY SMOOTHIE BOWL
1 frozen banana
1 tblsp coconut oil
3/4 cup frozen raspberries
3/4 cup water (you can use coconut water if you have it, I just use water)
Throw all the ingredients into a blender or thermomix and blend until silky smooth.
Top with your favourite toppings, or what you have on hand. I used flaked almonds, chia seeds and raspberries.
SALTED CARAMEL SMOOTHIE BOWL
CHOC BANANA SMOOTHIE BOWL
1 frozen banana
1/2 cup water
1 tblsp cacao powder
Place all ingredients in to a blender or thermomix and blend until smooth. I used a thermomix and blended at speed 8 for 45 seconds.
Put your smoothie into a bowl and top with your favourite toppings. I used blueberries, banana, kiwi and flaked almonds.
STRAWBERRY BANANA SMOOTHIE BOWL
SUPER GREENS SMOOTHIE BOWL
1/2 large avocado
1 small banana
2 heaped tsps. greens powder
1/3 cup water
2/3 cup ice
Toppings of choice.
Place all ingredients except for toppings into a blender or thermomix and blend until silky smooth.
Garnish with toppings – I treated myself to strawberries, blueberries & kiwi berries, and chopped roasted mixed nuts (the crunch of these went so well!)
So did you have a favourite? Send us through your pics to Facebook Glow With Nat Russell or Instagram @glow_with_nat_russell, I’d love to feature your bowls of delciousness!
Lots of love,