Blueberry Friands

I seem to make all  my confessions here. Sometimes I make the kids a real ice-cream (eggs, cream, vanilla etc) and I am left with a bunch of egg whites. We can’t stand food waste so this recipe was born from necessity really. How lucky we are that this is actually one of my favourites to date! It is one of those recipes that even your non-healthy mates will love – there’s no difference in taste to friands you find in the café but you’re going to get all the goodness of whole food ingredients. Continue reading

Raw Lemon Slice

This slice reminds of when I was younger and one of my friends mums made this really traditional lemon slice. It had a really Aussie vibe to it – biscuit base, probably crushed Arnotts biccies, and an icing sugar lemony topping. Sweet, sour and irresistible. Lately I kept thinking about this slice and was so eager to create my own version of it. Here it is, enjoy! Continue reading

Lemon Slice

I am obsessed with citrus desserts. I rarely have dessert or sweet things but when I do I just love a lemony treat! Or cheese. But that’s another story… I had been craving this type of slice for so long and couldn’t find out there what I was after – something free of gluten, refined sugar & grains and something that didn’t crumble. So I created it, and I know you are going to love it! ♥ Continue reading

Chocolate Brownies

Anytime my kids ask me for brownies I’m right on to Google and always find a ton of white flour + white sugar recipes. I wanted to create an alternative that was a cinch to make and required no fussy prep. This recipe can be made easily with simple, whole food ingredients that you have on hand so here it is – 6 ingredients and no fuss!

The added bonus is the powerful antioxidant kick of the cacao. Cacao is ‘choc’ full of flavonoids which act as natural antioxidants. Cacao is richer in antioxidants than red wine, gogi berries and green tea and is also rich in magnesium. Continue reading