Turmeric Latte

Cooler nights have us searching for warming foods and we love this tummy warming spiced Turmeric Milk. It’s a great night cap helping restful sleep and the spices have powerful healing properties, especially the anti-inflammatory ginger and turmeric. Always look for the best quality, organic spices you can find as you will definitely reap the benefits with quality here. Continue reading

Real Hot Chocolate

The mornings are cooler and a lot of Aussie kids grow up with a hot chocolate milk to warm their tummies. I give this one the real 5 star health rating, and it only has three ingredients! It’s just as quick to make as the chocolate milk mix in a tin, (honestly I’m not just saying that!!) It’s too easy and too yummy and a healthy way to enjoy this chocolatey  treat. Continue reading

Gut Healing Marshmallows

It’s crazy these marshmallows are good for you because they taste just like you would imagine them to be – only they’re minus the bad stuff. They can even toast (say what!) and in the cooler months they are soo good in a Real Hot Chocolate. We also love these in lunchboxes as a fun treat. In this recipe I have made the basic, basic ones, but there are lots of fun options to go with too. Continue reading

Forrest Berry Cupcakes

I love these cupcakes, they are so pretty to look at and smell amazing baking! They also freeze really well for convenience, just store them in an airtight container in the freezer and they will keep for up to two months. Pop them in your work lunchbox (or the kids if you’re feeling generous) and they will be perfectly defrosted by lunchtime. Continue reading

Raw Tamari Zoodles

I’m usually driven with meals with what we have on hand and what is cheap and in season at the time. I think by now everyone knows I’m usually meal planning flying by the seat of my pants making meals for my three beautiful kids. I think you will love this recipe – it takes just a couple of minutes to make, it’s easy, it’s cheap and it’s so fresh, nourishing and detoxifying. Continue reading

Raw Lemon Slice

This slice reminds of when I was younger and one of my friends mums made this really traditional lemon slice. It had a really Aussie vibe to it – biscuit base, probably crushed Arnotts biccies, and an icing sugar lemony topping. Sweet, sour and irresistible. Lately I kept thinking about this slice and was so eager to create my own version of it. Here it is, enjoy! Continue reading

Lemon Slice

I am obsessed with citrus desserts. I rarely have dessert or sweet things but when I do I just love a lemony treat! Or cheese. But that’s another story… I had been craving this type of slice for so long and couldn’t find out there what I was after – something free of gluten, refined sugar & grains and something that didn’t crumble. So I created it, and I know you are going to love it! ♥ Continue reading